EMDR is a highly effective form of psychotherapy that helps people to heal from the symptoms and emotional distress that results from painful or traumatic life experiences.
Eye Movement Desensitization and Reprocessing (EMDR) is the go-to therapy when you’re feeling that you are really stuck. EMDR uses the brain’s natural way of healing to address painful experiences that otherwise are very challenging to work through.
EMDR can help with a range of common issues from simple or complex traumas, PTSD, grief or loss of a loved one, emotional, physical or sexual abuse, depression etc.
EMDR has been widely researched as effective for PTSD and trauma with up to 100% effectiveness for single trauma and 77% effective for those with multiple traumas.