Student Stress / Anxiety Quiz

What If You’re Closer to Feeling Like Yourself Again Than You Think?

School, deadlines, and expectations can pile up fast—and it’s easy to wonder if you’re just “not handling it well enough.” This quiz is a calm check-in to help you step back, understand your stress and anxiety levels, and get clearer on what your next step might be.

young woman in life transition

Answer 15 quick questions to get a clearer picture of how stress and anxiety are showing up in your life right now—and where small changes could start to make things feel lighter:

 

 

Check In on How You’re Really Doing

Pause, breathe, and work through 15 quick questions. You’ll learn how stress and anxiety could be affecting your day-to-day and what could help things feel more manageable.

Take the Quiz