Individual Psychotherapy

Whatever your story is we are here to help

Individual psychotherapy is the first step towards making meaningful change and overcoming barriers to personal growth.

Addressing challenges and seeking change does not have to feel overwhelming or be faced alone.

There are times in our life where we feel stuck and feel like we want to address our challenges on our own but struggle to, or we have dealt with too much on our own for too long and feel overwhelmed.

Psychotherapy with a trained and experience therapist can help manage and overcome challenges and barriers in your life.

Psychotherapy - Journey with therapist

We strongly believe seeking help speaks to your resilience, resourcefulness and desire to live your best life

What Kind of Issues Are Dealt With in Psychotherapy / Counselling?

You Are Not Alone

Working with a therapist is a journey to self discovery and healing, a journey that we consider a privilege and honour to be a part of.

At Trillium Counselling the psychotherapy we provide will guide and challenge you in a nurturing way so that you can return to a place of security and fulfillment.

Meet Our Therapy Team!

Book an Appointment or Consultation With One of Our Certified, Trained and Experienced Therapists 

Michelle - Registered social worker MSW RSW


Registered Social Worker, Psychotherapist

“I recognize how much strength and courage it takes to reach out for help in times of suffering. I’d be honoured to be apart of your journey towards wellness.”

Amy - Registered social worker MSW RSW


Registered Social Worker, Psychotherapist

Whatever your goal for therapy, Amy’s down to earth, client-centered, collaborative approach will help you work through the changes that you want to bring to your life, while developing deeper insight and strengthening resilience

Caroline Brousseau - Psychotherapist counselor


Registered Social Worker, Psychotherapist

“I will help you feel proud to be who you are, and work towards a solution that is adapted to your own specific personality, values and dreams”

Online Therapist - Devon Jorge


Registered Social Worker, Psychotherapist & Clinical Director

“My passion for truly understanding people’s personal experiences, feelings and their challenges go back as far as I can remember, and allows me to provide the best support possible during times of need.”

Contact us to Book an Appointment or Consultation

Your First Step to a Path Made Clear

Recent Blog Posts on Psychotherapy


5 Signs of Gaslighting

In a 1944 movie called Gaslight, a husband tries to convince his wife that she is insane. He makes strange noises and small changes to their

Read More »