Whatever your story is we are here to help
Individual psychotherapy is the first step towards making meaningful change and overcoming barriers to personal growth.
Addressing challenges and seeking change does not have to feel overwhelming or be faced alone.
There are times in our life where we feel stuck and feel like we want to address our challenges on our own but struggle to, or we have dealt with too much on our own for too long and feel overwhelmed.
Psychotherapy with a trained and experience therapist can help manage and overcome challenges and barriers in your life.
We strongly believe seeking help speaks to your resilience, resourcefulness and desire to live your best life
What Kind of Issues Are Dealt With in Psychotherapy / Counselling?
You Are Not Alone
Working with a therapist is a journey to self discovery and healing, a journey that we consider a privilege and honour to be a part of.
At Trillium Counselling the psychotherapy we provide will guide and challenge you in a nurturing way so that you can return to a place of security and fulfillment.
Meet Our Therapy Team!
Book an Appointment or Consultation With One of Our Certified, Trained and Experienced Therapists
Psychotherapist - MSW, RSW
“My passion for truly understanding people’s personal experiences, feelings and their challenges go back as far as I can remember, and allows me to provide the best support possible during times of need.”
Clinical Social Worker - MSW, RSW
Whatever your goal for therapy, Amy’s down to earth, client-centered, collaborative approach will help you work through the changes that you want to bring to your life, while developing deeper insight and strengthening resilience
Contact us to Book an Appointment or Consultation
Your First Step to a Path Made Clear
Recent Blog Posts on Psychotherapy
All of us have felt that familiar flutter of fear in some social situation. Whether it’s going on a blind date or walking into a
If you’re struggling with an emotional problem, the idea of seeking help can feel overwhelming. Many people worry about getting embroiled in a therapy process