Registered Social Worker - MSW, RSW
Individual Counselling (9+)
SESSION TYPES AVAILABLE:
Trauma & EMI Therapy, Cognitive Behavioral Therapy (CBT), Art Therapy, Brief Solution Focused, Narrative Therapy and Mindfulness
ADDITIONAL TRAINING OR EXPERIENCE WITH:
Anxiety, Depression, Trauma/PTSD, Phobias, Grief and Loss, Domestic Violence / Verbal, Physical, Sexual Abuse, Relationship/Family Issues, Addictions, Financial Concerns, Housing Concerns, Future Life Planning, Stress Management, Work/Life Issues, Self-Esteem Issues, Life Transitions
Ontario College of Social Workers and Social Service Workers (OCSWSSW)
I will help you feel proud to be who you are, and work towards a solution that is adapted to your own specific personality, values and dreams
Caroline has 19 years of counselling experience, working with diverse populations (children, teenagers, families, adults, couples, seniors) in diverse settings : the University of Ottawa Health Services, the Canadian Mental Health Association, Carefor Health and Community Services, Ceridian Canada Employee Assistance Program, the French Public School Board, the Children’s Aid Society of Ottawa, to mention a few.
Caroline’s Mission is to help her clients reach their full potential with authenticity and to be fully themselves. Whatever your current challenges, Caroline will help you feel proud to be who you are, and strive to help you to find options and solutions that feel good to you, true to your specific personality, values & dreams. Caroline is also fully bilingual, being fluent in French and English.
Caroline has completed numerous additional postgraduate studies and trainings in Brief Solution Focused Therapy, Narrative Psychotherapy, Cognitive Behavioral Therapy, Eye Movement Integration, Impact Psychotherapy, Crisis Intervention, Critical Incident Stress Management, Art Therapy. These trainings have been particularly helpful to those who have diverse mental health issues and who have gone through traumatic incidents in their lives. Caroline has also completed her Hatha Yoga and Yin Yoga Certification, which has made her open to alternate, holistic & less traditional intervention strategies such as meditation, mindfulness, breathing exercises, etc.
Caroline has a Masters Degree in Social Work from the University of Ottawa and is a member of the College of Social Workers. She is also a Hatha & Yin Yoga Teacher, member of the Canadian Yoga Alliance (CYA- E-RYT 300).
She has worked with people from diverse socioeconomic backgrounds, who are going through a diversity of life challenges : anxiety, depression, addiction issues, grief and loss issues, traumas, domestic violence, couple related issues, family conflicts, financial concerns, housing concerns, future planning concerns, etc.
Whichever your current concern, Caroline always makes you feel as though you have the lead as she helps navigate your challenges so that in the end, you feel refreshed and empowered.