Catherine Roach​

Catherine brings many years of experience working with both couples and individuals, helping her clients navigate a wide range of mental health challenges. She is a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and holds a Bachelor's degree in Psychology and a Master's degree in Counselling Psychology.

As a couples therapist, Catherine has received post-graduate training in two of the leading evidence-based methodologies: Emotionally Focused Therapy (EFT) and the Gottman Method. She is equipped to help couples overcome relationship challenges such as communication breakdowns, stress, and infidelity, using these proven approaches. Additionally, she is a Certified Sex Therapy Informed Professional through the Integrative Sex Therapy Institute and has specialized training in healing affairs and repairing attachment injuries (EFT) and treating affairs and trauma (Gottman Method).

In her work with individuals, Catherine draws on a variety of therapeutic modalities, including Emotionally Focused Therapy for Individuals (EFIT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Narrative Exposure Therapy. She also holds a certificate in Trauma Treatment for Children and Adolescents, focusing on healing the body through play, as well as in the Behavioral Treatment of Chronic Pain, using evidence-based techniques to help clients move from hurt to hope.

Catherine is further trained in managing issues like binge eating disorder, bulimia, stress management, and chronic pain. She holds post-graduate certificates in Anger and Anxiety Management, Smoking Cessation, and EMDR for trauma, and is a Certified Anger Management Treatment Professional. Her comprehensive and inclusive approach helps clients uncover what may be holding them back, ultimately supporting lasting change and the achievement of their therapeutic goals.