%20(1).png?width=200&height=80&name=Trillium%20Counselling%20Logo%20(999%20x%20398%20px)%20(1).png "Trillium Counselling Logo (999 x 398 px) (1)")
When life feels heavy, Kait offers a caring space where you can share your story and feel truly heard. Together, you’ll explore your experiences with curiosity and empathy, discovering new ways forward—grounded in resilience, self-compassion, and hope.
Counselling Services:
Individual Counselling (16+), Perinatal and Post-Partum Mental Health
Session Types Available:
In-Person Counselling & Online Therapy
Therapy Approaches:
Cognitive Behavioral Therapy (CBT), Emotion Focused Individual Therapy (EFIT), Acceptance and Commitment Therapy (ACT), EMDR Trauma Therapy, Narrative Therapy, Internal Family Systems (IFS), Trauma Informed, Solution Focused, Somatic and Mindfulness-based Therapy
Additional Training or Experience With:
Anxiety, Depression, Eating Disorders, Hoarding, Trauma, Complex Trauma, Attachment Issues, Perinatal Mental Health, Relational Difficulties, ADHD, Stress Management, Boundary Setting
Qualifications
- Masters of Social Work, Registered Social Worker
- Additional bachelors degree in Community Mental Health and Addiction, diploma in Social Service Work from Seneca College
- Additional post-graduate training in Perinatal Mental Health, certified Canadian counsellor with specialized training supporting perinatal mood and anxiety disorders (PMADs), birth-related trauma, identity shifts, early attachment, parental guilt, and emotional attunement
- Experience supporting clients in a wide range of therapeutic settings, including crisis centers, women’s shelters, nursing homes, settlement services, and community programming
- Registered Member of Ontario College of Social Work and Social Service Workers, MSW, RSW, CC-PMH
Registration With:
Ontario College of Social Workers and Social Service Workers (OCSWSSW)
More About Kait
Kait extends a supportive and compassionate presence to her clients, infusing her practice with a genuine passion for fostering growth and well-being. Her approach incorporates a blend of curiosity, gentleness, and humour. Kait supports individuals with challenges such as anxiety, depression, eating disorders, hoarding, trauma, and the intricate complexities of motherhood and parenting. Additionally, she provides neurodivergent-affirming tools for those seeking more effective approaches.
Rooted in her personal journey as a therapy client, Kait recognizes the transformative and empowering nature of the therapeutic process. Embracing a feminist, biopsychosocial perspective, she refrains from pathologizing, valuing each person as a unique individual with distinct life experiences. Kait is experienced in assisting clients in discovering various facets of themselves, promoting a compassionate exploration of their inner landscape.
In her eclectic yet trauma-informed practice, sessions with Kait are marked by bravery, curiosity, and self-compassion. Her commitment to tailoring approaches to each client ensures a personalized therapeutic experience, fostering growth and resilience. Embracing a philosophy that cherishes diversity and individuality, Kait's practice stands as a brave space for those seeking meaningful and transformative therapeutic support.