%20(1).png?width=200&height=80&name=Trillium%20Counselling%20Logo%20(999%20x%20398%20px)%20(1).png "Trillium Counselling Logo (999 x 398 px) (1)")
With compassion and experience, I’ll walk alongside you as you explore your story, discover your strengths, and create meaningful paths forward—so you can face life’s challenges with greater resilience, connection, and hope
Counselling Services:
Individual Counselling (18+) + Couples Therapy
Session Types Available:
In-Person Counselling & Online Therapy
Therapy Approaches:
EMDR Therapy, Gottman Method for Couples Therapy, Solution Focused Therapy, Strength Based Therapy and Narrative Therapy
Additional Training or Experience With:
Anxiety, Depression, Trauma, Grief, Stress, Physical Health, Life Transitions / Changes and Relationship Challenges
Registration With:
Ontario College of Social Workers and Social Service Workers (OCSWSSW)
More About Carolyn
Carolyn graduated from Lakehead University in 2001 with her Honours Bachelor of Social Work degree and the University of Windsor with her Master of Social Work degree in 2011. Carolyn began her career at Family and Children’s Services Niagara where she gained experience in departments including Intake, Children’s Services and Adoption.
Carolyn has extensive experience working with people who have been impacted by trauma, relationship, mental and physical health challenges. In 2016, Carolyn began working as a Therapist with Family Counselling Centre. She moved to Waterloo in 2018 where she continued to work with individuals and couples to help them reach their emotional health goals.
With 23 years of clinical work experience Carolyn provides a safe, private space and time for you to talk about your feelings, thoughts and experiences. Carolyn leverages her experience and therapeutic skillset to help you find new ways to manage challenges you are experiencing.
Carolyn utilizes a client-focussed, strength-based, trauma-informed, anti-oppressive approach. Her clinical skills include but are not limited to Narrative Therapy, Couples Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and Mindfulness. Carolyn specializes in treating individuals and couples experiencing issues related to trauma, grief, stress, anxiety, depression, physical health and relationship challenges.
Carolyn values the relationships she has with her clients and welcomes you to reach out.