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Trauma, Anxiety, and Depression: How They're Connected
Unresolved trauma often resurfaces years later as anxiety or depression because the nervous system...
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How Trauma Impacts the Brain and Body | Trillium Counselling
Trauma changes how your brain and body respond to threat by keeping the nervous system's survival...
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Big T vs. Little t Trauma: What's the Difference? | Trillium Counselling
Big T and little t trauma are informal terms that describe two different sources of trauma — a...
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What Is Trauma? Types, Symptoms, and Why the Brain Reacts the Way It Does
Trauma is the lasting emotional and physiological response to an event or set of circumstances that...