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How Trauma Impacts the Brain and Body: Understanding Fight, Flight, Freeze
The Fight, Flight, Freeze Response: Your Body’s Natural Reaction to Trauma When faced with a...
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Attachment Wounds: How Early Experiences Shape Trauma Today
Understanding Attachment Wounds: What Are They? Attachment wounds are emotional injuries that occur...
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Understanding Big T vs. Little t Trauma
Defining Big T Trauma: Major Life-Altering Events Big T trauma refers to significant, life-altering...
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What Is Trauma? A Deeper Look Beyond the Headlines
Understanding Trauma: More Than Just a Buzzword Trauma is a term that often surfaces in...
How EMDR Can Help You Free Yourself from PTSD - Trillium Counselling
Post-Traumatic Stress Disorder, or PTSD, is one of those terms that’s jokingly thrown around so...