%20(1).png?width=200&height=80&name=Trillium%20Counselling%20Logo%20(999%20x%20398%20px)%20(1).png "Trillium Counselling Logo (999 x 398 px) (1)")
Trauma and Relationships: Why Emotional Closeness Can Feel Scary
Understanding Trauma and Its Varied Forms Trauma is a complex and multifaceted experience that can...
.png)
.png)
What to Look For When Choosing a Trauma Therapist
Recognizing the Importance of Therapist Qualifications When beginning trauma therapy, it is...
.png)
The Connection Between Unresolved Trauma and Anxiety or Depression
Understanding Different Types of Trauma Trauma is often associated with extreme experiences such as...
.png)
.png)
How Trauma Impacts the Brain and Body: Understanding Fight, Flight, Freeze
The Fight, Flight, Freeze Response: Your Body’s Natural Reaction to Trauma When faced with a...
.png)
Attachment Wounds: How Early Experiences Shape Trauma Today
Understanding Attachment Wounds: What Are They? Attachment wounds are emotional injuries that occur...
.png)
Understanding Big T vs. Little t Trauma
Defining Big T Trauma: Major Life-Altering Events Big T trauma refers to significant, life-altering...
.png)
What Is Trauma? A Deeper Look Beyond the Headlines
Understanding Trauma: More Than Just a Buzzword Trauma is a term that often surfaces in...
How EMDR Can Help You Free Yourself from PTSD - Trillium Counselling
Post-Traumatic Stress Disorder, or PTSD, is one of those terms that’s jokingly thrown around so...